Orville Redenbacher's Original Gourmet White Popcorn Kernels vs Lays Sour Cream and Onion Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Lays Sour Cream and Onion Potato Chips 1.125 Ounces wins in 7 out of 16 nutrient categories
Orville Redenbacher's Original Gourmet White Popcorn Kernels: 5
vs
Lays Sour Cream and Onion Potato Chips 1.125 Ounces: 7
(4 ties)
Overview
| Nutrient | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 0 cal | 566 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 72.5 g | 53.5 g | |
| Fat | 3.8 g | 34.6 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 650 MG | 1,195 MG | |
| Sodium, Na | 0 MG | 566 MG |