Orville Redenbacher's Naturals Simply Salted Popcorn vs 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR
Nutrition comparison per 100 g serving
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9Z SMART FOODS REDUCED FAT WHITE CHEDDAR wins in 5 out of 12 nutrient categories
Orville Redenbacher's Naturals Simply Salted Popcorn: 4
vs
9Z SMART FOODS REDUCED FAT WHITE CHEDDAR: 5
(3 ties)
Overview
| Nutrient | Orville Redenbacher's Naturals Simply Salted Popcorn | 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 464 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 64.5 g | 64.3 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 9.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Naturals Simply Salted Popcorn | 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Naturals Simply Salted Popcorn | 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 968 MG | 893 MG |