ORVILLE REDENBACHERS Light Butter Popcorn vs Quaker Cheddar Cheese 3.03 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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ORVILLE REDENBACHERS Light Butter Popcorn wins in 6 out of 11 nutrient categories
ORVILLE REDENBACHERS Light Butter Popcorn: 6
vs
Quaker Cheddar Cheese 3.03 Ounce Plastic Bag: 2
(3 ties)
Overview
| Nutrient | ORVILLE REDENBACHERS Light Butter Popcorn | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 381 cal | 450 cal | |
| Protein | 9.5 g | 7.6 g | |
| Carbs | 64.3 g | 69.1 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 9.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHERS Light Butter Popcorn | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHERS Light Butter Popcorn | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 810 MG | 1,344 MG |