Orville Redenbacher's Kettle Corn Microwave Popcorn vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 16 out of 26 nutrient categories
Orville Redenbacher's Kettle Corn Microwave Popcorn: 4
vs
Snacks: 16
(6 ties)
Overview
| Nutrient | Orville Redenbacher's Kettle Corn Microwave Popcorn | Snacks | Winner |
|---|---|---|---|
| Calories | 471 cal | 404 cal | |
| Protein | 8.8 g | 5.1 g | |
| Carbs | 58.8 g | 73 g | |
| Fat | 23.5 g | 13.5 g | |
| Fiber | 8.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Kettle Corn Microwave Popcorn | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Kettle Corn Microwave Popcorn | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.5 MG | 6.3 MG | |
| Magnesium, Mg | 0 MG | 48 MG | |
| Manganese, Mn | 0 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 134 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Selenium, Se | 0 UG | 9.7 UG | |
| Sodium, Na | 471 MG | 278 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |