ORVILLE REDENBACHER'S vs SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK
Nutrition comparison per 100 g serving
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SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK wins in 7 out of 10 nutrient categories
ORVILLE REDENBACHER'S: 2
vs
SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK: 7
(1 ties)
Overview
| Nutrient | ORVILLE REDENBACHER'S | SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK | Winner |
|---|---|---|---|
| Calories | 486 cal | 450 cal | |
| Protein | 5.7 g | 12.5 g | |
| Carbs | 45.7 g | 45 g | |
| Fat | 34.3 g | 25 g | |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORVILLE REDENBACHER'S | SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.1 MG | 4.3 MG | |
| Potassium, K | 571 MG | 1,025 MG | |
| Sodium, Na | 714 MG | 675 MG |