ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ vs Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ wins in 6 out of 16 nutrient categories
ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ: 6
vs
Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag: 5
(5 ties)
Overview
| Nutrient | ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 48.6 g | 57.1 g | |
| Fat | 34.3 g | 35.7 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 886 MG | 286 MG |