ORION vs SOURDOUGH CRISPBREAD
Nutrition comparison per 100 g serving
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SOURDOUGH CRISPBREAD wins in 5 out of 10 nutrient categories
ORION: 2
vs
SOURDOUGH CRISPBREAD: 5
(3 ties)
Overview
| Nutrient | ORION | SOURDOUGH CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 517 cal | 357 cal | |
| Protein | 6.9 g | 14.3 g | |
| Carbs | 65.5 g | 78.6 g | |
| Fat | 24.1 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORION | SOURDOUGH CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORION | SOURDOUGH CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 328 MG | 571 MG |