ORIGINS COLLECTION ORGANIC COCONUT TURMERIC BROWN JASMINE RICE vs ORGANIC WHOLE GRAIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORIGINS COLLECTION ORGANIC COCONUT TURMERIC BROWN JASMINE RICE: 5
vs
ORGANIC WHOLE GRAIN: 5
(2 ties)
Overview
| Nutrient | ORIGINS COLLECTION ORGANIC COCONUT TURMERIC BROWN JASMINE RICE | ORGANIC WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 179 cal | 368 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 36.4 g | 75.4 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINS COLLECTION ORGANIC COCONUT TURMERIC BROWN JASMINE RICE | ORGANIC WHOLE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINS COLLECTION ORGANIC COCONUT TURMERIC BROWN JASMINE RICE | ORGANIC WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 236 MG | 825 MG |