ORIGINALS PORT SALUT CHEESE vs FRESH FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FETA CHEESE wins in 3 out of 10 nutrient categories
ORIGINALS PORT SALUT CHEESE: 1
vs
FRESH FETA CHEESE: 3
(6 ties)
Overview
| Nutrient | ORIGINALS PORT SALUT CHEESE | FRESH FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINALS PORT SALUT CHEESE | FRESH FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINALS PORT SALUT CHEESE | FRESH FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,214 MG |