ORIGINALS LIMONCELLO INSPIRED GRANOLA vs FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL wins in 11 out of 17 nutrient categories
ORIGINALS LIMONCELLO INSPIRED GRANOLA: 5
vs
FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL: 11
(1 ties)
Overview
| Nutrient | ORIGINALS LIMONCELLO INSPIRED GRANOLA | FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 418 cal | 375 cal | |
| Protein | 9.1 g | 5 g | |
| Carbs | 63.6 g | 87.5 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 7.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINALS LIMONCELLO INSPIRED GRANOLA | FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.8 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 47.5 MG |
Minerals
| Mineral | ORIGINALS LIMONCELLO INSPIRED GRANOLA | FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 325 MG | |
| Iron, Fe | 3.6 MG | 29.5 MG | |
| Potassium, K | 260 MG | 75 MG | |
| Sodium, Na | 309 MG | 250 MG | |
| Zinc, Zn | 0 MG | 11.8 MG |