ORIGINAL WITH ALMONDS RICE CRACKERS SNACKS vs WHEAT SALTINES CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SALTINES CRACKERS wins in 6 out of 11 nutrient categories
ORIGINAL WITH ALMONDS RICE CRACKERS SNACKS: 3
vs
WHEAT SALTINES CRACKERS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL WITH ALMONDS RICE CRACKERS SNACKS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WITH ALMONDS RICE CRACKERS SNACKS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL WITH ALMONDS RICE CRACKERS SNACKS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 173 MG | 200 MG | |
| Sodium, Na | 383 MG | 933 MG |