ORIGINAL WINE CRACKERS vs THE ORIGINAL CRACKERBREAD
Nutrition comparison per 100 g serving
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THE ORIGINAL CRACKERBREAD wins in 11 out of 14 nutrient categories
ORIGINAL WINE CRACKERS: 0
vs
THE ORIGINAL CRACKERBREAD: 11
(3 ties)
Overview
| Nutrient | ORIGINAL WINE CRACKERS | THE ORIGINAL CRACKERBREAD | Winner |
|---|---|---|---|
| Calories | 419 cal | 367 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 77.4 g | 76.7 g | |
| Fat | 9.7 g | 3.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WINE CRACKERS | THE ORIGINAL CRACKERBREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WINE CRACKERS | THE ORIGINAL CRACKERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 97 MG | 533 MG |