ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE vs SUGAR BROOK
Nutrition comparison per 100 g serving
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SUGAR BROOK wins in 4 out of 10 nutrient categories
ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE: 3
vs
SUGAR BROOK: 4
(3 ties)
Overview
| Nutrient | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | SUGAR BROOK | Winner |
|---|---|---|---|
| Calories | 175 cal | 357 cal | |
| Protein | 11.1 g | 17.9 g | |
| Carbs | 3.2 g | 14.3 g | |
| Fat | 12.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | SUGAR BROOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | SUGAR BROOK | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 103 MG | 679 MG |