ORIGINAL WHITE FUDGE DIPPED THINS BITES SANDWICH COOKIES vs GLUTEN FREE ORGANIC WAFFLE
Nutrition comparison per 100 g serving
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GLUTEN FREE ORGANIC WAFFLE wins in 4 out of 12 nutrient categories
ORIGINAL WHITE FUDGE DIPPED THINS BITES SANDWICH COOKIES: 3
vs
GLUTEN FREE ORGANIC WAFFLE: 4
(5 ties)
Overview
| Nutrient | ORIGINAL WHITE FUDGE DIPPED THINS BITES SANDWICH COOKIES | GLUTEN FREE ORGANIC WAFFLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHITE FUDGE DIPPED THINS BITES SANDWICH COOKIES | GLUTEN FREE ORGANIC WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL WHITE FUDGE DIPPED THINS BITES SANDWICH COOKIES | GLUTEN FREE ORGANIC WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 267 MG | 300 MG |