ORIGINAL WHEY BRINE vs ORTEGA
Nutrition comparison per 100 g serving
Ad 468x60
ORTEGA wins in 6 out of 11 nutrient categories
ORIGINAL WHEY BRINE: 3
vs
ORTEGA: 6
(2 ties)
Overview
| Nutrient | ORIGINAL WHEY BRINE | ORTEGA | Winner |
|---|---|---|---|
| Calories | 67 cal | 250 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 13.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHEY BRINE | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ORIGINAL WHEY BRINE | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 667 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 9,000 MG |