ORIGINAL WHEAT THINS SNACKS vs WASABI PEAS
Nutrition comparison per 100 g serving
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ORIGINAL WHEAT THINS SNACKS wins in 6 out of 11 nutrient categories
ORIGINAL WHEAT THINS SNACKS: 6
vs
WASABI PEAS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL WHEAT THINS SNACKS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 452 cal | 464 cal | |
| Protein | 6.5 g | 21.4 g | |
| Carbs | 71.0 g | 57.1 g | |
| Fat | 16.1 g | 16.1 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHEAT THINS SNACKS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHEAT THINS SNACKS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 645 MG | 286 MG |