ORIGINAL WHEAT CRACKERS vs BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WHEAT CRACKERS wins in 6 out of 11 nutrient categories
ORIGINAL WHEAT CRACKERS: 6
vs
BISCOTTI: 3
(2 ties)
Overview
| Nutrient | ORIGINAL WHEAT CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 452 cal | 467 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 71.0 g | 66.7 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 9.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHEAT CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHEAT CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 306 MG | 200 MG | |
| Sodium, Na | 742 MG | 167 MG |