ORIGINAL WAVY POTATO CHIPS vs HARISSA (SORTA SPICY) MATZO CHIP
Nutrition comparison per 100 g serving
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HARISSA (SORTA SPICY) MATZO CHIP wins in 5 out of 11 nutrient categories
ORIGINAL WAVY POTATO CHIPS: 3
vs
HARISSA (SORTA SPICY) MATZO CHIP: 5
(3 ties)
Overview
| Nutrient | ORIGINAL WAVY POTATO CHIPS | HARISSA (SORTA SPICY) MATZO CHIP | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 39.3 g | 7.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WAVY POTATO CHIPS | HARISSA (SORTA SPICY) MATZO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL WAVY POTATO CHIPS | HARISSA (SORTA SPICY) MATZO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 964 MG | 71 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |