ORIGINAL VIENNA SAUSAGE vs CURED PORK
Nutrition comparison per 100 g serving
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CURED PORK wins in 5 out of 11 nutrient categories
ORIGINAL VIENNA SAUSAGE: 4
vs
CURED PORK: 5
(2 ties)
Overview
| Nutrient | ORIGINAL VIENNA SAUSAGE | CURED PORK | Winner |
|---|---|---|---|
| Calories | 200 cal | 196 cal | |
| Protein | 11.7 g | 16.1 g | |
| Carbs | 1.7 g | 7.1 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VIENNA SAUSAGE | CURED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VIENNA SAUSAGE | CURED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,050 MG | 857 MG |