ORIGINAL VEGGIE WITH HUMMUS TRAY vs ZUCCHINI SPIRAL NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL VEGGIE WITH HUMMUS TRAY: 5
vs
ZUCCHINI SPIRAL NOODLES: 5
(1 ties)
Overview
| Nutrient | ORIGINAL VEGGIE WITH HUMMUS TRAY | ZUCCHINI SPIRAL NOODLES | Winner |
|---|---|---|---|
| Calories | 68 cal | 18 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 8.6 g | 3.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGGIE WITH HUMMUS TRAY | ZUCCHINI SPIRAL NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ORIGINAL VEGGIE WITH HUMMUS TRAY | ZUCCHINI SPIRAL NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 179 MG | 259 MG | |
| Sodium, Na | 120 MG | 12 MG |