ORIGINAL VEGGIE PATTY vs SOYGANIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL VEGGIE PATTY: 5
vs
SOYGANIC: 5
(1 ties)
Overview
| Nutrient | ORIGINAL VEGGIE PATTY | SOYGANIC | Winner |
|---|---|---|---|
| Calories | 230 cal | 165 cal | |
| Protein | 12 g | 17.7 g | |
| Carbs | 33 g | 1.2 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 13 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGGIE PATTY | SOYGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL VEGGIE PATTY | SOYGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 176 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 510 MG | 0 MG | |
| Sodium, Na | 135 MG | 0 MG |