ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" vs BONELESS PORK CHOPS
Nutrition comparison per 100 g serving
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ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" wins in 5 out of 11 nutrient categories
ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS": 5
vs
BONELESS PORK CHOPS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 193 cal | 174 cal | |
| Protein | 8.8 g | 27.7 g | |
| Carbs | 21.1 g | 0 g | |
| Fat | 7.0 g | 6.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 526 MG | 45 MG |