ORIGINAL VEGETARIAN 99% FAT FREE CHILI WITH BEANS vs GOYA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL VEGETARIAN 99% FAT FREE CHILI WITH BEANS: 5
vs
GOYA: 5
(1 ties)
Overview
| Nutrient | ORIGINAL VEGETARIAN 99% FAT FREE CHILI WITH BEANS | GOYA | Winner |
|---|---|---|---|
| Calories | 83 cal | 48 cal | |
| Protein | 6.1 g | 5.2 g | |
| Carbs | 14.6 g | 5.6 g | |
| Fat | 0.5 g | 0.8 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGETARIAN 99% FAT FREE CHILI WITH BEANS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ORIGINAL VEGETARIAN 99% FAT FREE CHILI WITH BEANS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 60 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 368 MG | 369 MG |