ORIGINAL VEGAN JERKY vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
ORIGINAL VEGAN JERKY: 4
vs
ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | ORIGINAL VEGAN JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 314 cal | 286 cal | |
| Protein | 20 g | 39.3 g | |
| Carbs | 48.6 g | 14.3 g | |
| Fat | 5.7 g | 5.4 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGAN JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VEGAN JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 1,486 MG | 2,143 MG |