ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK vs FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK: 4
vs
FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK | FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 42 cal | 87 cal | |
| Protein | 0.4 g | 8 g | |
| Carbs | 5 g | 12.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK | FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK | FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 93 MG | |
| Sodium, Na | 8 MG | 40 MG |