ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK vs ORIGINAL OATMILK BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK: 6
vs
ORIGINAL OATMILK BEVERAGE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK | ORIGINAL OATMILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 17 cal | 1,500 cal | |
| Protein | 0.8 g | 37.5 g | |
| Carbs | 0.8 g | 200 g | |
| Fat | 1.5 g | 62.5 g | |
| Fiber | 0.4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK | ORIGINAL OATMILK BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 7.5 MG | |
| Vitamin B-12 | 0 UG | 15 UG |
Minerals
| Mineral | ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK | ORIGINAL OATMILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 4,375 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 21 MG | 4,875 MG | |
| Sodium, Na | 50,633 MG | 1,750 MG |