ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE vs ORGANIC ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ORIGINAL SOYMILK wins in 6 out of 12 nutrient categories
ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE: 5
vs
ORGANIC ORIGINAL SOYMILK: 6
(1 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 1,250 cal | |
| Protein | 0.4 g | 87.5 g | |
| Carbs | 0.8 g | 100 g | |
| Fat | 1.3 g | 50 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 3,750 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Potassium, K | 0 MG | 3,500 MG | |
| Sodium, Na | 63 MG | 1,062 MG |