ORIGINAL UNCURED PEPPERONI & BACON CORN MEAL CRUST PIZZA vs SPINACH QUICHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL UNCURED PEPPERONI & BACON CORN MEAL CRUST PIZZA: 5
vs
SPINACH QUICHE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL UNCURED PEPPERONI & BACON CORN MEAL CRUST PIZZA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calories | 313 cal | 199 cal | |
| Protein | 11.6 g | 5.7 g | |
| Carbs | 28.8 g | 17.0 g | |
| Fat | 16.7 g | 12.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNCURED PEPPERONI & BACON CORN MEAL CRUST PIZZA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ORIGINAL UNCURED PEPPERONI & BACON CORN MEAL CRUST PIZZA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 682 MG | 284 MG |