ORIGINAL UNCURED BACON vs TURKEY FULLY COOKED BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL UNCURED BACON: 3
vs
TURKEY FULLY COOKED BREAKFAST SAUSAGE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL UNCURED BACON | TURKEY FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 30 g | 20 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 40 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNCURED BACON | TURKEY FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL UNCURED BACON | TURKEY FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,900 MG | 622 MG |