ORIGINAL ULTRA-THIN RICE CAKE MINIS vs ORIGINAL BEEF STEAK
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STEAK wins in 6 out of 12 nutrient categories
ORIGINAL ULTRA-THIN RICE CAKE MINIS: 3
vs
ORIGINAL BEEF STEAK: 6
(3 ties)
Overview
| Nutrient | ORIGINAL ULTRA-THIN RICE CAKE MINIS | ORIGINAL BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 400 cal | 217 cal | |
| Protein | 10 g | 43.5 g | |
| Carbs | 80 g | 4.4 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ULTRA-THIN RICE CAKE MINIS | ORIGINAL BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ULTRA-THIN RICE CAKE MINIS | ORIGINAL BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2 MG | 7.8 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 300 MG | 2,261 MG |