ORIGINAL ULTRA SOY PLANT-BASED BEVERAGE vs PURE CASHEW MALK
Nutrition comparison per 100 g serving
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ORIGINAL ULTRA SOY PLANT-BASED BEVERAGE wins in 10 out of 16 nutrient categories
ORIGINAL ULTRA SOY PLANT-BASED BEVERAGE: 10
vs
PURE CASHEW MALK: 4
(2 ties)
Overview
| Nutrient | ORIGINAL ULTRA SOY PLANT-BASED BEVERAGE | PURE CASHEW MALK | Winner |
|---|---|---|---|
| Calories | 58 cal | 44 cal | |
| Protein | 4.2 g | 1.3 g | |
| Carbs | 5.4 g | 2.2 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ULTRA SOY PLANT-BASED BEVERAGE | PURE CASHEW MALK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ULTRA SOY PLANT-BASED BEVERAGE | PURE CASHEW MALK | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Phosphorus, P | 117 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 52 MG | 46 MG |