ORIGINAL TWIST TOPS CREME FILLED CHOCOLATE SANDWICH CREME COOKIE vs SNACK WAFEL
Nutrition comparison per 100 g serving
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SNACK WAFEL wins in 4 out of 11 nutrient categories
ORIGINAL TWIST TOPS CREME FILLED CHOCOLATE SANDWICH CREME COOKIE: 3
vs
SNACK WAFEL: 4
(4 ties)
Overview
| Nutrient | ORIGINAL TWIST TOPS CREME FILLED CHOCOLATE SANDWICH CREME COOKIE | SNACK WAFEL | Winner |
|---|---|---|---|
| Calories | 471 cal | 394 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 73.5 g | 57.6 g | |
| Fat | 17.7 g | 18.2 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TWIST TOPS CREME FILLED CHOCOLATE SANDWICH CREME COOKIE | SNACK WAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TWIST TOPS CREME FILLED CHOCOLATE SANDWICH CREME COOKIE | SNACK WAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 197 MG |