ORIGINAL TURKEY STOCK FOR COOKING vs CHUNKY VEGETABLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL TURKEY STOCK FOR COOKING: 5
vs
CHUNKY VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | ORIGINAL TURKEY STOCK FOR COOKING | CHUNKY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 45 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 0.4 g | 8.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TURKEY STOCK FOR COOKING | CHUNKY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ORIGINAL TURKEY STOCK FOR COOKING | CHUNKY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 183 MG | 282 MG |