ORIGINAL TRAIL MIX vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL TRAIL MIX wins in 6 out of 11 nutrient categories
ORIGINAL TRAIL MIX: 6
vs
HONEY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 474 cal | 633 cal | |
| Protein | 15.8 g | 20 g | |
| Carbs | 42.1 g | 26.7 g | |
| Fat | 31.6 g | 50 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 684 MG | 0 MG | |
| Sodium, Na | 9 MG | 400 MG |