ORIGINAL TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL vs MAPLE PECAN CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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MAPLE PECAN CUSTOM MILLED OATMEAL wins in 6 out of 10 nutrient categories
ORIGINAL TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL: 3
vs
MAPLE PECAN CUSTOM MILLED OATMEAL: 6
(1 ties)
Overview
| Nutrient | ORIGINAL TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 382 cal | |
| Protein | 0 g | 12.7 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 0 MG | 345 MG |