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ORIGINAL THE BIG VEGGIC BLEND vs MINI PIZZA BAGELS

Nutrition comparison per 100 g serving

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MINI PIZZA BAGELS wins in 5 out of 10 nutrient categories
ORIGINAL THE BIG VEGGIC BLEND: 4 vs MINI PIZZA BAGELS: 5 (1 ties)

Overview

Nutrient ORIGINAL THE BIG VEGGIC BLEND MINI PIZZA BAGELS Winner
Calories 199 cal 205 cal
Protein 10.3 g 11.4 g
Carbs 19.9 g 31.8 g
Fat 8.9 g 4.6 g
Fiber 1.4 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL THE BIG VEGGIC BLEND MINI PIZZA BAGELS Winner
Vitamin C, total ascorbic acid 12.3 MG 5.5 MG

Minerals

Mineral ORIGINAL THE BIG VEGGIC BLEND MINI PIZZA BAGELS Winner
Calcium, Ca 171 MG 227 MG
Iron, Fe 1.2 MG 2.1 MG
Sodium, Na 459 MG 386 MG
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