ORIGINAL TENDER CUTS DRIED vs DELI NUTS
Nutrition comparison per 100 g serving
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ORIGINAL TENDER CUTS DRIED wins in 8 out of 11 nutrient categories
ORIGINAL TENDER CUTS DRIED: 8
vs
DELI NUTS: 1
(2 ties)
Overview
| Nutrient | ORIGINAL TENDER CUTS DRIED | DELI NUTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 35.7 g | 10.7 g | |
| Carbs | 25 g | 46.4 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TENDER CUTS DRIED | DELI NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TENDER CUTS DRIED | DELI NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 0 MG |