ORIGINAL TACO SEASONING MIX vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL TACO SEASONING MIX: 3
vs
SPAGHETTI SAUCE MIX: 3
(5 ties)
Overview
| Nutrient | ORIGINAL TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,000 MG | 8,286 MG |