ORIGINAL TACO SEASONING MIX vs BEEF STEW SEASONING MIX
Nutrition comparison per 100 g serving
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BEEF STEW SEASONING MIX wins in 4 out of 11 nutrient categories
ORIGINAL TACO SEASONING MIX: 3
vs
BEEF STEW SEASONING MIX: 4
(4 ties)
Overview
| Nutrient | ORIGINAL TACO SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TACO SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | ORIGINAL TACO SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 100 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 8,600 MG | 12,500 MG |