ORIGINAL SWEET BELGIAN WAFFLES vs SWEET BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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ORIGINAL SWEET BELGIAN WAFFLES wins in 5 out of 10 nutrient categories
ORIGINAL SWEET BELGIAN WAFFLES: 5
vs
SWEET BELGIAN WAFFLES: 0
(5 ties)
Overview
| Nutrient | ORIGINAL SWEET BELGIAN WAFFLES | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 473 cal | |
| Protein | 7.3 g | 7.3 g | Tie |
| Carbs | 50.9 g | 60 g | |
| Fat | 20 g | 21.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SWEET BELGIAN WAFFLES | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SWEET BELGIAN WAFFLES | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.0 MG | Tie |
| Sodium, Na | 455 MG | 400 MG |