ORIGINAL SUPERFOOD OATMEAL vs MUESLI
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SUPERFOOD OATMEAL wins in 4 out of 12 nutrient categories
ORIGINAL SUPERFOOD OATMEAL: 4
vs
MUESLI: 2
(6 ties)
Overview
| Nutrient | ORIGINAL SUPERFOOD OATMEAL | MUESLI | Winner |
|---|---|---|---|
| Calories | 404 cal | 386 cal | |
| Protein | 17.5 g | 10.5 g | |
| Carbs | 61.4 g | 61.4 g | Tie |
| Fat | 10.5 g | 10.5 g | Tie |
| Fiber | 12.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUPERFOOD OATMEAL | MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SUPERFOOD OATMEAL | MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 6.3 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |