ORIGINAL SUNFLOWER MILK vs ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE wins in 9 out of 21 nutrient categories
ORIGINAL SUNFLOWER MILK: 8
vs
ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE: 9
(4 ties)
Overview
| Nutrient | ORIGINAL SUNFLOWER MILK | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 33 cal | 1,500 cal | |
| Protein | 0.8 g | 37.5 g | |
| Carbs | 3.8 g | 200 g | |
| Fat | 1.7 g | 62.5 g | |
| Fiber | 0.4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUNFLOWER MILK | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 7.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 15 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SUNFLOWER MILK | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 4,375 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 4.4 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 62 MG | 3,375 MG | |
| Potassium, K | 125 MG | 4,875 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 21 MG | 1,750 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |