ORIGINAL SUMMER SAUSAGE vs GOURMET CHORIZO CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL SUMMER SAUSAGE: 4
vs
GOURMET CHORIZO CHICKEN SAUSAGES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SUMMER SAUSAGE | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 357 cal | 156 cal | |
| Protein | 17.9 g | 17.2 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 30.4 g | 6.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SUMMER SAUSAGE | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 1,286 MG | 844 MG |