ORIGINAL STRAWBERRY LOWFAT YOGURT vs RASPBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL STRAWBERRY LOWFAT YOGURT wins in 4 out of 11 nutrient categories
ORIGINAL STRAWBERRY LOWFAT YOGURT: 4
vs
RASPBERRY LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | ORIGINAL STRAWBERRY LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 18.2 g | 14.7 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL STRAWBERRY LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL STRAWBERRY LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 124 MG | |
| Sodium, Na | 47 MG | 59 MG |