ORIGINAL SPICY CHICKEN BREAST CUTLETS vs GRILLED BEEF SKEWERS
Nutrition comparison per 100 g serving
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GRILLED BEEF SKEWERS wins in 8 out of 10 nutrient categories
ORIGINAL SPICY CHICKEN BREAST CUTLETS: 0
vs
GRILLED BEEF SKEWERS: 8
(2 ties)
Overview
| Nutrient | ORIGINAL SPICY CHICKEN BREAST CUTLETS | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Calories | 271 cal | 165 cal | |
| Protein | 12.9 g | 24.7 g | |
| Carbs | 17.7 g | 5.9 g | |
| Fat | 16.5 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPICY CHICKEN BREAST CUTLETS | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORIGINAL SPICY CHICKEN BREAST CUTLETS | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 376 MG | 612 MG |