ORIGINAL SPICY CHICKEN BREAST CUTLETS vs ANGUS BEEF FILETS
Nutrition comparison per 100 g serving
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ANGUS BEEF FILETS wins in 7 out of 10 nutrient categories
ORIGINAL SPICY CHICKEN BREAST CUTLETS: 0
vs
ANGUS BEEF FILETS: 7
(3 ties)
Overview
| Nutrient | ORIGINAL SPICY CHICKEN BREAST CUTLETS | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Calories | 271 cal | 196 cal | |
| Protein | 12.9 g | 16.1 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 16.5 g | 15.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPICY CHICKEN BREAST CUTLETS | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SPICY CHICKEN BREAST CUTLETS | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 376 MG | 402 MG |