ORIGINAL SPECIALTY SAUSAGE ROLLS vs SEEDED HAMBURGER PREMIUM BUNS
Nutrition comparison per 100 g serving
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ORIGINAL SPECIALTY SAUSAGE ROLLS wins in 8 out of 15 nutrient categories
ORIGINAL SPECIALTY SAUSAGE ROLLS: 8
vs
SEEDED HAMBURGER PREMIUM BUNS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL SPECIALTY SAUSAGE ROLLS | SEEDED HAMBURGER PREMIUM BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 266 cal | |
| Protein | 9.8 g | 7.8 g | |
| Carbs | 44.3 g | 48.4 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPECIALTY SAUSAGE ROLLS | SEEDED HAMBURGER PREMIUM BUNS | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 98 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SPECIALTY SAUSAGE ROLLS | SEEDED HAMBURGER PREMIUM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 109 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 98 MG | 78 MG | |
| Sodium, Na | 459 MG | 453 MG |