ORIGINAL SOYMILK vs HINT OF HONEY ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SOYMILK wins in 11 out of 20 nutrient categories
ORIGINAL SOYMILK: 11
vs
HINT OF HONEY ORIGINAL ALMONDMILK: 5
(4 ties)
Overview
| Nutrient | ORIGINAL SOYMILK | HINT OF HONEY ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 3.8 g | 3.3 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOYMILK | HINT OF HONEY ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL SOYMILK | HINT OF HONEY ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Magnesium, Mg | 17 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 96 MG | 8 MG | |
| Potassium, K | 154 MG | 71 MG | |
| Sodium, Na | 38 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |