ORIGINAL SOY SAUCE FLAVOR RAMEN NOODLE SOUP vs KING SOBA
Nutrition comparison per 100 g serving
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KING SOBA wins in 6 out of 11 nutrient categories
ORIGINAL SOY SAUCE FLAVOR RAMEN NOODLE SOUP: 3
vs
KING SOBA: 6
(2 ties)
Overview
| Nutrient | ORIGINAL SOY SAUCE FLAVOR RAMEN NOODLE SOUP | KING SOBA | Winner |
|---|---|---|---|
| Calories | 440 cal | 311 cal | |
| Protein | 9.5 g | 14.3 g | |
| Carbs | 61.9 g | 60 g | |
| Fat | 17.9 g | 2.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOY SAUCE FLAVOR RAMEN NOODLE SOUP | KING SOBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SOY SAUCE FLAVOR RAMEN NOODLE SOUP | KING SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 4.9 MG | 3.1 MG | |
| Potassium, K | 286 MG | 344 MG | |
| Sodium, Na | 2,095 MG | 0 MG |