ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD vs SWEET BREAD
Nutrition comparison per 100 g serving
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ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD wins in 4 out of 10 nutrient categories
ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD: 4
vs
SWEET BREAD: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 429 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 46.7 g | 83.9 g | |
| Fat | 3.3 g | 4.5 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 489 MG | 518 MG |